Meet Henrik Edberg from Sweden, his ‘Positivity Blog‘ is simple, inspiring and right up my alley. In many ways he beat me to the punch. Luckily, in the world of people sharing their positivity and excitement for personal development and happiness, there are no competitors.
Henrik writes “practical articles and newsletters each week about simplifying life, reducing stress, social skills, self-esteem and improving your happiness and awesomeness.” Sign up for his newsletter in order to receive the same updates I do. They’re generally short and concise. Sometimes one has a major impact, sometimes it’s just the little pick-me-up you need.
Today Henrik shared the following post: 21 small ways to make life simpler.
The reason I want to share it here is because I recognise a lot of the steps, from personal experience and reading/hearing about it elsewhere. Timothy Ferriss (from the New Rich) also recommends some of the steps in his work. For instance their take on emails and time management are similar in a lot of ways, and rightly so.
It’s a short read, so read it carefully, take in the information and use what you feel is useful to you. (and more)
As our mutual friend Seneca once said:
“Philosophy calls for simple living, not for doing penance, and the simple way of life need not be a crude one.”
A friend of mine bought me a book recently, called ‘A 4-Hour Work Week’ written by Timothy Ferris. If you don’t know Tim, he’s an American entrepreneur who reinvented his own way of living, and is now free, successful and happy, working just four hours a week.
I had never heard of the book before but I had seen some of his work, such as:
How to feel like the incredible Hulk
How to master any skill by deconstructing it
How to triple your reading speed
In these videos he talks about how he taught himself things simply by taking a different approach, looking at the core values of the lessons and how to apply this to other experiences. For instance learning a new language, improving his swimming performances drastically and becoming National Kickboxing Champion in China.
After doing some research I mainly wondered how I had never really got to know his work up until now. It’s like finding hidden treasure!
What this man has done with his life is amazing and inspirational. Just as many aspire to be like him, he aspires to make people think along his lines and pursue their dreams in similar fashion. He fully believes that anyone can join the ‘New Rich’, if you are motivated enough and have a passion for what you do. In his book and his many talks he will tell you how to achieve this lifestyle for yourself.
If you feel like you’re stuck in your current lifestyle or you have too many negative routine things that you can’t wait to be rid of, even for just a week or so, then you are not yet free. This is just one of the many scenarios and whether this is the case or not for you, I highly recommend this book and his other work. It’ll change the way you think.
You can buy the book here (opens in new tab) The 4-Hour Work Week